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	<title>Comments for Tips healthy blog</title>
	<atom:link href="http://melissageorgefan.org/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://melissageorgefan.org</link>
	<description></description>
	<lastBuildDate>Wed, 30 Nov 2011 20:01:57 +0000</lastBuildDate>
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		<title>Comment on Healthy Protein Shakes for Women by Terry Zeta</title>
		<link>http://melissageorgefan.org/healthy-protein-shakes-for-women.html#comment-2307</link>
		<dc:creator>Terry Zeta</dc:creator>
		<pubDate>Wed, 30 Nov 2011 20:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://melissageorgefan.org/?p=1052#comment-2307</guid>
		<description>Protein is really essential to our body. I&#039;m having a shake twice a week, and I feel it really helps in my digestion. :)</description>
		<content:encoded><![CDATA[<p>Protein is really essential to our body. I&#8217;m having a shake twice a week, and I feel it really helps in my digestion. <img src='http://melissageorgefan.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Healthy Snacks for Weight Loss by fitinthemiddle</title>
		<link>http://melissageorgefan.org/healthy-snacks-for-weight-loss.html#comment-2305</link>
		<dc:creator>fitinthemiddle</dc:creator>
		<pubDate>Wed, 16 Nov 2011 18:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://melissageorgefan.org/?p=835#comment-2305</guid>
		<description>I like your post.  Almonds are great but are very dense.  One ounce of almonds is over 160 calories.  Eat them, but don&#039;t gorge on them.</description>
		<content:encoded><![CDATA[<p>I like your post.  Almonds are great but are very dense.  One ounce of almonds is over 160 calories.  Eat them, but don&#8217;t gorge on them.</p>
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	<item>
		<title>Comment on Healthy Hair Tips for Damaged Hair by Alisha Anderson</title>
		<link>http://melissageorgefan.org/healthy-hair-tips-for-damaged-hair.html#comment-2298</link>
		<dc:creator>Alisha Anderson</dc:creator>
		<pubDate>Thu, 08 Sep 2011 09:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://melissageorgefan.org/?p=1025#comment-2298</guid>
		<description>Hi,
I am Alisha Anderson.
I have found your site not so long ago, but try to read every new article as i see your
site as one of those interesting places online (it’s not such an usual case nowadays).
This week i had an interesting discussion about (http://melissageorgefan.org/healthy-hair-tips-for-damaged-hair.html) with my colleagues and i’m
going to write about it. Your site looks a perfect place for an article on this topic.
So if you would like that, it would be great if you could post it on your site.
And that’s absolutely free of cause.
Let me know here anderson.alisha8@gmail.com if you are interested.
Regards
Alisha Anderson</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I am Alisha Anderson.<br />
I have found your site not so long ago, but try to read every new article as i see your<br />
site as one of those interesting places online (it’s not such an usual case nowadays).<br />
This week i had an interesting discussion about (<a href="http://melissageorgefan.org/healthy-hair-tips-for-damaged-hair.html" rel="nofollow">http://melissageorgefan.org/healthy-hair-tips-for-damaged-hair.html</a>) with my colleagues and i’m<br />
going to write about it. Your site looks a perfect place for an article on this topic.<br />
So if you would like that, it would be great if you could post it on your site.<br />
And that’s absolutely free of cause.<br />
Let me know here <a href="mailto:anderson.alisha8@gmail.com">anderson.alisha8@gmail.com</a> if you are interested.<br />
Regards<br />
Alisha Anderson</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Benefits Healthy Living by Ralph J</title>
		<link>http://melissageorgefan.org/benefits-healthy-living.html#comment-2286</link>
		<dc:creator>Ralph J</dc:creator>
		<pubDate>Mon, 11 Jul 2011 13:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://melissageorgefan.org/?p=982#comment-2286</guid>
		<description>Wonderful site.. I particularly enjoyed reading about SLEEP BETTER..I&#039;m big on exercise as I engage every other morning with a 20 minute workout... push-ups, squats, and sit-ups 
so important for a healthy body and a good nights rest.</description>
		<content:encoded><![CDATA[<p>Wonderful site.. I particularly enjoyed reading about SLEEP BETTER..I&#8217;m big on exercise as I engage every other morning with a 20 minute workout&#8230; push-ups, squats, and sit-ups<br />
so important for a healthy body and a good nights rest.</p>
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	<item>
		<title>Comment on Healthy Snacks for Children by Haley Kelliher</title>
		<link>http://melissageorgefan.org/healthy-snacks-for-children.html#comment-2052</link>
		<dc:creator>Haley Kelliher</dc:creator>
		<pubDate>Fri, 17 Jun 2011 15:32:41 +0000</pubDate>
		<guid isPermaLink="false">http://melissageorgefan.org/?p=910#comment-2052</guid>
		<description>All of these snacks sound great! A drink that would go awesome with these snacks is Mega Moo Vitamin Milk. It has three flavors to ensure every child will find one they love!</description>
		<content:encoded><![CDATA[<p>All of these snacks sound great! A drink that would go awesome with these snacks is Mega Moo Vitamin Milk. It has three flavors to ensure every child will find one they love!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Benefits of Healthy Eating by Ina Gilmore</title>
		<link>http://melissageorgefan.org/benefits-of-healthy-eating.html#comment-1966</link>
		<dc:creator>Ina Gilmore</dc:creator>
		<pubDate>Tue, 14 Jun 2011 08:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://melissageorgefan.org/?p=970#comment-1966</guid>
		<description>Nice list of benefits of healthy eating.

It&#039;s easy to be so busy with life that the basics needed for optimal performance of our bodies gets missed.

Thanks for the reminder!
</description>
		<content:encoded><![CDATA[<p>Nice list of benefits of healthy eating.</p>
<p>It&#8217;s easy to be so busy with life that the basics needed for optimal performance of our bodies gets missed.</p>
<p>Thanks for the reminder!</p>
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	</item>
	<item>
		<title>Comment on Healthy Eating Nutrition by Dana</title>
		<link>http://melissageorgefan.org/healthy-eating-nutrition.html#comment-1837</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Thu, 09 Jun 2011 03:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://melissageorgefan.org/?p=907#comment-1837</guid>
		<description>Healthy eating is indeed very important in staying fit and maintaining a healthy lifestyle. I do follow the food pyramid to stay healthy, but it works best if regular exercise is also maintained. Therefore I regularly work out at Biscayne Boxing &amp; Fitness Club. Boxing is a fun way to lose weight and give your body a full workout.</description>
		<content:encoded><![CDATA[<p>Healthy eating is indeed very important in staying fit and maintaining a healthy lifestyle. I do follow the food pyramid to stay healthy, but it works best if regular exercise is also maintained. Therefore I regularly work out at Biscayne Boxing &amp; Fitness Club. Boxing is a fun way to lose weight and give your body a full workout.</p>
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	</item>
	<item>
		<title>Comment on Heart Healthy Lifestyle by Kay</title>
		<link>http://melissageorgefan.org/heart-healthy-lifestyle.html#comment-1836</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Wed, 08 Jun 2011 04:07:06 +0000</pubDate>
		<guid isPermaLink="false">http://melissageorgefan.org/?p=825#comment-1836</guid>
		<description>This is a great article and thanks for the tips. I found exercise to really help a lot in maintaining a healthy heart. In fact, I regularly attend Biscayne Boxing &amp; Fitness Club as boxing helps me to stay fit and lose weight.</description>
		<content:encoded><![CDATA[<p>This is a great article and thanks for the tips. I found exercise to really help a lot in maintaining a healthy heart. In fact, I regularly attend Biscayne Boxing &amp; Fitness Club as boxing helps me to stay fit and lose weight.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Healthy Eating During Pregnancy by Nancy Olsen</title>
		<link>http://melissageorgefan.org/healthy-eating-during-pregnancy.html#comment-1827</link>
		<dc:creator>Nancy Olsen</dc:creator>
		<pubDate>Mon, 30 May 2011 15:03:16 +0000</pubDate>
		<guid isPermaLink="false">http://melissageorgefan.org/?p=831#comment-1827</guid>
		<description>This is very helpful indeed! I&#039;m currently in my first trimester of pregnancy and I feel like I&#039;m always hungry and have this crazy cravings all the time. Worst part is whatever volume of food I take in, I seem to vomit them all out after a while. Then I&#039;m hungry again. This and other unusual things happening in my body is driving me nuts. I&#039;ve been reading online about pregnancy articles and thought that a pregnancy book would best help me on this. Can anyone suggest a book?</description>
		<content:encoded><![CDATA[<p>This is very helpful indeed! I&#8217;m currently in my first trimester of pregnancy and I feel like I&#8217;m always hungry and have this crazy cravings all the time. Worst part is whatever volume of food I take in, I seem to vomit them all out after a while. Then I&#8217;m hungry again. This and other unusual things happening in my body is driving me nuts. I&#8217;ve been reading online about pregnancy articles and thought that a pregnancy book would best help me on this. Can anyone suggest a book?</p>
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	<item>
		<title>Comment on Healthy Fruit Desserts by Healthy Fruit for Dessert &#171; noorputriwi</title>
		<link>http://melissageorgefan.org/healthy-fruit-desserts.html#comment-1818</link>
		<dc:creator>Healthy Fruit for Dessert &#171; noorputriwi</dc:creator>
		<pubDate>Thu, 26 May 2011 04:50:36 +0000</pubDate>
		<guid isPermaLink="false">http://melissageorgefan.org/?p=747#comment-1818</guid>
		<description>[...] Healthy Fruit for Dessert - Fruit is both healthy and delicious, so it makes an ideal dessert. Try some of these fruit-dessert ideas to create a fresh finish to your meal.  Vanilla wafer cookies rolled treated with a strawberry and pecan filling, with sweet cream and coconut for the production of this delicious snow cone. Ingredients : 1/4 cup butter 1/2 cup granulated sugar 1 egg yolk 1/2 cup chopped pecans 3/4 cup crushed fresh strawberries and drained 66 vanilla wafer cookies 1 cup cream 1 / 4 cup powdered sugar [...]</description>
		<content:encoded><![CDATA[<p>[...] Healthy Fruit for Dessert &#8211; Fruit is both healthy and delicious, so it makes an ideal dessert. Try some of these fruit-dessert ideas to create a fresh finish to your meal.  Vanilla wafer cookies rolled treated with a strawberry and pecan filling, with sweet cream and coconut for the production of this delicious snow cone. Ingredients : 1/4 cup butter 1/2 cup granulated sugar 1 egg yolk 1/2 cup chopped pecans 3/4 cup crushed fresh strawberries and drained 66 vanilla wafer cookies 1 cup cream 1 / 4 cup powdered sugar [...]</p>
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